Lift Heavy.

Live Big.

We’re a woman-owned CrossFit gym that offers group classes with barbell strength, bodyweight skill, and aerobic capacity training.

What We Offer

CrossFit

Olympic Weightlifting

Personal Training

“The two most important parts of any CrossFit gym are the community and the programming. Risio excels at both of these.”

-Scot Northern

Follow us on Instagram!

some lil gym moments from the past month ♥️ (obviously the new monstera leaf is the most important)
Big announcement coming soon from CrossFit Risio and @nate_rho88 👀 Stay tuned later this week.
We are SO freakin' excited to welcome our girl @paula.waltz to the coaching team here at Risio. She has been working so hard the past few months on our coaching internship program, and is now officially on the schedule on Tuesdays and Thursdays. Whe
Gymnastic movements of CrossFit can be tricky, and it certainly takes a lot of repetition and practice to get to where you want to go. Come work on your toes to bar, pull ups, bar muscle ups, and handstands with coach @margaret_beck. She'll help you