AT-HOME WORKOUT TIPS
haley2020-08-06T14:33:59+00:005 At Home Workout Tips for your Week: Create [...]
TRAINING ALONE
haley2020-08-06T14:35:30+00:00We are in a strange time. For everyone’s safety we' [...]
HEALTHIER HOPPIN’ JOHN
haley2020-08-06T14:36:06+00:00Ingredients: 1 or 2 slices turkey bacon 2 tbsp olive oil, divided 1 onion, chopped [...]
4 WAYS JOINING CROSSFIT PE WILL MAKE YOU MONEY
haley2020-08-06T14:36:33+00:00Mental Acuity Countless studies have shown that exercise improves [...]
STUBBORN GOALS. FLEXIBLE METHODS.
haley2020-08-06T14:36:56+00:00Have you ever set a goal to lose weight? Commit [...]
ALCOHOL AND YOUR GOALS
haley2020-08-06T14:37:19+00:00One of the most frequently asked questions we receive is [...]
SCHOOL IS BACK IN SESSION. 5 TIPS FOR HEALTHY FOOD AND HAPPY KIDS!
haley2020-08-06T14:37:52+00:00School is back in session, and you’re ready to get [...]
LEMON COOKIES
haley2020-08-06T14:38:20+00:00INGREDIENTS: 1.5 c. shredded unsweetened coconut flakes 1/4 cup Coconut [...]
NUTRITION KICK-OFF!
haley2020-08-06T14:39:15+00:00Time for those summer abs to start making their way [...]
WHAT’S THIS I HEAR ABOUT THE D-WORD?
haley2020-08-06T14:39:45+00:00That’s right - there’s a new swear word in town...Diet. [...]